All you need is love — and according to the Ancient Greeks, there are many different kinds of love. Just in time for Valentine’s Day, find out about the 7 kinds of love and their meanings, and how to apply them to your life!
Do you make New Year’s resolutions? Do you fail to achieve them every year? Making new year’s declarations can actually lead to better success. Find out!
Baby, it’s cold outside! How about some soup to warm you up? Make some lentil soup (fakes) and supercharge it for additional health benefits! Find out how.
The Mediterranean Diet is well known for its amazing health benefits. But can it do more harm than good for some people? The answer is yes! Find out why.
Last time, we talked about why Greek Honey is preferable. Today, we’ll reveal modern therapeutic uses, proving that honey is good for you, inside & out!
Just in time for National Honey Month, learn about Greek honey and find out why it’s been more than just a superfood for thousands of years.
Recently we revealed that to live a long and healthy life, we need to effectively turn back the clock on the aging of our telomeres. Here’s how to do it.
Have you heard of telomeres? Looks like they hold the key to living a long, healthy life. Learn the secret to a long, healthy life — Greek style!
Do you love stuffed vegetables — gemista? Read on to learn how you can prepare this favorite Greek food in the most healthful way possible. Who’s got the best recipe?
Mother’s Day celebrations can be traced back to Ancient Greece. Discover how the ancients celebrated & how you can celebrate the Ancient Greek way.
There are 3 Greek lifestyle habits that you need to incorporate in your life right now. Here’s why you need to learn them, and how to implement them.
Are you following the Mediterranean Diet? Looking for a dish that helps improve your health? Beets may be the dish you’re looking for! Read on to see why.