Welcome back to our 2018 Year in Review. What a year it was! We learned so much regarding our health. Let’s look back at the year in Lifestyle & Health.
2018 Lifestyle & Health
In 2018, our Lifestyle & Health Correspondent, Roula Marinos Papamihail, MA, CHHC, FDN-P; Chief KEFI Correspondent Kiki Vale; and guest writer Dr Angeline Beltsos, MD helped us to be healthier. Let’s take a look back at 2018 in Lifestyle & Health.
Get Healthy with Lifestyle & Health Correspondent Roula Marinos Papamihail, MA, CHHC, FDN-P
This past year, Roula provided more great tips and resources to help us get healthy.
Do you make New Year’s resolutions? Do you fail to achieve them every year? Making new year’s declarations can actually lead to better success. Find out! Read more
All you need is love — and according to the Ancient Greeks, there are many different kinds of love. Just in time for Valentine’s Day, find out about the 7 kinds of love and their meanings, and how to apply them to your life! Read more
Greek Orthodox Lent is a time of true fasting. It’s is the strictest and longest fasting season of the year. It means abstaining from foods including dairy, meat, fish and seafood (with backbones), olive oil and wine. However, true fasting is more than just about fasting from food. Learn more in our special Pascha Edition 2018. Read more
Are you an emotional eater and a Greek-American? Read on to see how the two relate and what that means for you and your immediate family. Read more
Did you experience Post Greece Blues (PGB) on your return from Greece this year? Did you even know that it’s a real thing? Learn more & get tips to help. Read more
Last time we revealed that Post Greece Blues is a real thing! Today, learn more about why Greece is good for you, why you feel “off” upon return, & what you can do. Read more
Are you a Greek girl celebrating Christmas this year? Do you want to thrive this holiday season rather than just survive? Read on to find out how. In our Special Christmas Issue 2018. Read more
Get KEFI with our Chief KEFI Correspondent Kiki Vale
Kiki Vale shared some heart-warming stories this year. Let’s look back.
Kiki Vale is back with some important words to keep your KEFI strong throughout this Lenten season. In our special Pascha Edition 2018. Read more
This Christmas my heart is in the gift, the one called THE MESSAGE, which gives forever. Learn more in our special Christmas Issue 2018. Read more
FERITLITY LOGIA from Dr Angeline Beltsos, MD
This year, Dr. Angeline Beltsos, MD continued offering FERTILITY LOGIA, a special series exclusive to WindyCity Greek, and sponsored by Vios Fertility Institute. Let’s take a look back.
Dr. Angeline Beltsos of Vios Fertility Institute is back with more Fertility Logia. Today, she talks about weight loss for a healthy mom & baby. Find out! [sponsored] Read more
Dr. Angeline Beltsos of Vios Fertility Institute is back with more Fertility Logia! Today she talks about endometriosis. Get these 10 surprising, must-know facts. [sponsored] Read more
Read more in Lifestyle & Health