Lifestyle & Health Columnist Roula Marinos Papamihail, CHHC shows us 5 ways to stay on track for a healthy new year.
Everyone looks forward to Kourambiedes at Christmastime. The traditional holiday sweet just got a makeover, which yields a healthier cookie that doesn’t scrimp on taste.
Certified Holistic Health Coach Roula Marinos Papamihail joins WindyCity Greek as a Lifestyle & Health Columnist. She’ll be writing about health, nutrition, and overall well-being. Today she shows us how to make our Greek fries healthier.