The Mediterranean Diet is well known for its amazing health benefits. But can it do more harm than good for some people? The answer is yes! Find out why.
Time for some Kiki Kefi! This month, Kiki talks about the women who lead a Greek-Kefi life, and discusses just what makes a kefi-filled life – and why you need to live it. Read on to find out!
Just in time for National Honey Month, learn about Greek honey and find out why it’s been more than just a superfood for thousands of years.
Fertility issues can cause lots of stress. Don’t give up! In this month’s Dr. Angeline Beltsos, MD of Vios Fertility Institute shares these 10-must-know quotes to help you through. Print & save this list!
Do you have a Komboskini? Have you ever worn one? Read on to discover the history and purpose of these prayer ropes worn by Greek Orthodox faithful.
Recently we revealed that to live a long and healthy life, we need to effectively turn back the clock on the aging of our telomeres. Here’s how to do it.
Have you heard of telomeres? Looks like they hold the key to living a long, healthy life. Learn the secret to a long, healthy life — Greek style!
Dr. Angeline Beltsos, MD is back with more Fertility Logia. This month, she discusses Preimplantation Genetic Diagnosis—what it is and why you need to know.
Do you love stuffed vegetables — gemista? Read on to learn how you can prepare this favorite Greek food in the most healthful way possible. Who’s got the best recipe?
Did you know that obesity affects fertility? Find out how, and get tips on how to get back on track, in this month’s Fertility Logia.
Feeling the KEFI today? If not, you just might need some vitamin SEA! Read on to find out why you need to get to the thalassa for a KEFI — and life — recharge!
Mother’s Day celebrations can be traced back to Ancient Greece. Discover how the ancients celebrated & how you can celebrate the Ancient Greek way.