Today, we start our month-long look-back at 2017. What a year it was! We learned so much about healthy living from Lifestyle & Health Columnist Roula Marinos Papamihail, CHHC. Let’s take a look!
Recently we revealed that to live a long and healthy life, we need to effectively turn back the clock on the aging of our telomeres. Here’s how to do it.
There are 3 Greek lifestyle habits that you need to incorporate in your life right now. Here’s why you need to learn them, and how to implement them.